Yes, you can wear 18K gold jewelry every day. 18K gold is a popular material for fine jewelry making because it has a high gold content, which gives it a rich, warm color and a luxurious feel. It is also more durable than 24K gold, which is too soft for everyday wear.

However, it’s important to note that 18K gold can still be susceptible to scratches and dings from regular wear, just like any other metal. This is especially true for items like rings and bracelets, which are more likely to come into contact with other objects.
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To help protect your 18K gold jewelry and keep it looking its best, it’s a good idea to remove it when doing activities that could damage it, such as sports or manual labor. You should also avoid exposing it to harsh chemicals and abrasive materials and clean it regularly with a soft cloth and a mild cleaning solution.

18K gold is a durable and long-lasting material for jewelry and can be an excellent choice for everyday wear when cared for properly.